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Cardio Tennis & Play, Adult Register View Cart

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Tennis Ball Balanced on Racket
This program is a high energy workout for all levels of players.

General Information
  • During the workout there will be music and players can move according to their own limitations and abilities.
  • After a 30 minute worout, players will play games.
  • The program will be directed by Barbara Maitland, former teaching pro for 30 years.