Total Body Conditioning - are you ready to get back into a routine?
Back by popular demand! In this upbeat total body workout, prepare to work your entire body using functional resistance training, weight training, cardio segments and core work. With decades of experience as fitness professionals Keli Howe and Christine Hopkins will modify exercises as needed to accommodate all fitness levels.
*all town Covid19 safety protocols and guidelines will be followed
This class will be held outdoors on Town Hall lawn.