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6 AM Bootcamp Tuesdays & Thursdays Register View Cart

Keli Howe has co-taught one of the longest running fitness programs in Swampscott, Total Body Conditioning.  This summer she is mixing things up and bringing it outdoors.  Joined by Colby Boulay, a certified fitness professional who incorporates his love of sports and boxing into his training, Keli and Colby will take you through the rewarding paces of a 2 day a week Bootcamp -style work out.  

Bootcamps are one of the most successful forms of group exercise and a great fitness option this summer.  Outdoors with no shared equipment, this workout requires only your energy  and a great attitude.  Keli and Colby will utilize a combination of traditional body weight  exercises with cardio intervals and strength training drills designed to leave you feeling accomplished and challenged.

We start strong and finish stronger!


All fitness levels welcome. 

 

BYOE - bring your own equipment (mat, water, optional weights)


Register Activity Ages Grades Days Date/Time Fees
 
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6 AM Bootcamp Tuesdays & Thursdays - Session 2 
N/A  N/A  TuTh  09/01/2020 - 09/24/2020
6:00 AM - 7:00 AM

TBD
$80.00 R, $80.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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